New Beginnings Therapeutic Care

Modality is a word to generalize all the different types of massage that are available.  Here at New Beginnings, we incorporate the following modalities to customize the massage just for you. 

Swedish Massage- Long soothing strokes, gentle facilitation of the skin and fascia and direct compression are the main strokes applied

Shiatsu- Direct compression along the Meridians of the body.  Meridians are energy zones throughout the body that are known to interact and relieve pressure/energy that may be trapped or restricted

Reflexology- Work with zones in the hands and feet to indirectly affect different areas of the body including organ systems.

 Myofascial Release- Traction and joint movement to reduce the tender spots/knots, tightness throughout the body

Muscle Energy Work- Uses light resistance to allow the muscles to strengthen, lengthen, and relax on their own.

Sports Massage- Pre or Post event work to stimulate or cool down the body for an intensive activity. 

Energy Work- Using the magnetic fields of the body to rebalance the flow of energy throughout the individual.

Deep Tissue-  Compressive force applied to the muscles.